Male Fertility

You’re half the equation. Optimize sperm quality, motility, and oxidative-stress balance before you try to conceive.

• What you’ll learn: Genes tied to spermatogenesis and antioxidant/methylation needs.
• What you’ll do: Implement diet, lifestyle, and supplement steps that support key parameters.
• Why it helps: Focuses on the changes most likely to improve semen quality.

Pairs with: Female Fertility and Methylation & Diet.