Pages from an example report made with a sample DNA file.
Turn the DNA file you already have into a ranked list of the foods, nutrients and lifestyle changes to focus on and avoid, with the research behind it linked gene by gene.
$99 One time, no subscription
You'll make your report on a computer with your DNA file. We email you the link, so you can buy now and do it later.
How this report compares with other DNA tools and chatbots
If you've already run your file through another tool or asked a chatbot, here's what each one gives you, side by side.
What you getWhat to do nextWhen your genes disagreeCan you check it?
Noorns
This report
What you get
A ranked summary of the foods, nutrients and lifestyle changes to focus on and avoid, each with a priority score, weighed across the 48 genes this report reads
What to do next
Food first, with supplements named in the exact form
When your genes disagree
Both scores shown side by side, with what they mean
Can you check it?
The research behind each gene, listed with links at the back
Not from Noorns
A gene lookup tool
What you get
A table of your variants, gene by gene
What to do next
Up to you to work out
When your genes disagree
Up to you to weigh
Can you check it?
Varies by tool
Not from Noorns
An AI chatbot
What you get
A quick answer in plain words to the question you ask
What to do next
Suggestions, which can get a variant wrong
When your genes disagree
Depends on what you ask
Can you check it?
Hard to check
“With my health, Noorns helped me to stop throwing darts in the dark and got me to the bullseye of the matter.”
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“I also used other reports in past but none even compare to the length and detail of Noorns…!”
Real pages from an example report made with a sample DNA file. Yours follows the same order, with your own results.
1
Start here
One page tells you how to use the rest: skim the summary, pick one to three changes, look up the why only when you want it, and change one thing at a time.
How the report says to start
Called “START HERE: How To Use This Report” in the reportThe report's own four steps. From an example report made with a sample DNA file.
2
The science behind it, if you want it
The full biology of methylation, oxidative stress, immune infertility, hormone production, blood clotting, and the main types of fertility challenge, for you or your practitioner.
Chapters in this report
Infertility
As titled in the example report.
3
Your Recommendations Summary
A ranked list of foods, nutrients, and lifestyle factors to focus on or avoid, highest priority first, combining the signal from all of your variants.
AYour Focus list. Foods, nutrients and habits to lean into, with the highest priority at the top. An Avoid list follows.
BThe number in brackets is the item's score. Scores are a priority scale. The more of your genes that point to an item, the higher it ranks. They show you where to start, not a guarantee of results.
CFood sits in the same list. Cruciferous vegetables rank alongside the supplements, so you can start with what you eat.
DSupplements name the exact form, here pyridoxal 5'-phosphate for vitamin B6, because the form affects how well your body can use it.
Talk to your doctor before you start a supplement.
Your foods, rankedABCDCalled “Recommendations Summary” in the reportThe top of a Focus list, with four lettered notes. Your scores will differ. From an example report made with a sample DNA file.
4
Where your genes disagree
Where genes pull in opposite directions on the same intervention, both scores are shown so you and your fertility team can make an informed call.
1Two scores for one item. The Focus score weighs the variants that point toward it, and the Avoid score weighs the ones that point away.
2The higher score shows which way it leans. More of your genes point that way, and the other score still counts.
3What the scores can't tell you. They show genetic tendencies, not how your body is responding today. When the two are close, the report suggests talking that item through with your practitioner before acting on it.
Both scores, shownCalled “Conflicts” in the report
In this example, Folinic acid/Calcium Folinate scores 290 for Focus and 70 for Avoid.
It ranks higher on the Focus side, and the Avoid score still counts.
Items that appear in both lists, with both scores side by side. From an example report made with a sample DNA file.
5
One page for each gene
A plain-English page for each gene, with the variants you carry, the type of fertility challenge each gene relates to, and the changes tied to it.
One page per geneYou: the two letters read from the DNA file at that spot. Risk: the letter studies link to the effect described for that gene.From an example report made with a sample DNA file.
6
The research, linked
At the back, the studies behind each gene are listed with their links, gene by gene, so you or your practitioner can read the sources.
Sources for every geneCalled “Appendix & References” in the reportThe references for F13. From an example report made with a sample DNA file.
The genes it reads
This report analyzes 48 genes across these areas.
Folate and methylation
Antioxidant defense and egg quality
Blood flow and implantation
Immune tolerance and inflammation
Hormone production and estrogen signaling
Blood clotting
Personal nutrient needs
See every area and gene
Folate and methylation. Genes studied in folate transport, folate activation, and homocysteine recycling (SLC19A1, DHFR, MTHFR, MTHFD1, MTHFS, MTR, MTRR, CBS, COMT).
Antioxidant defense and egg quality. Genes studied in the body's defense against oxidative stress, the damage caused by unstable oxygen molecules, which research links to egg quality and early pregnancy (SOD1, SOD2, SOD3, GSS, GSTP1, PON1, COQ2).
Blood flow and implantation. The genes behind blood vessel growth, blood flow to the uterus, and how an embryo implants (NOS3, VEGFA, KDR, TP53, TP63, TP73).
Immune tolerance and inflammation. Genes studied in inflammation and in the immune tolerance a pregnancy needs (IFNG, TNF-alpha, IL-6, IL-10, TGFB1, FOXP3, HLA-G, KIT).
Hormone production and estrogen signaling. How you make and respond to reproductive hormones, with variants that research associates with PCOS and endometriosis (CYP1A1, CYP11A1, CYP17A1, CYP19A1, ESR1, ESR2, CYP2D6).
Blood clotting. Clotting variants that the report connects with implantation and recurrent miscarriage (F2, F13, ITGB3).
Personal nutrient needs. How your genes shape your needs for vitamins A, B12, C, D and E and for iron (FUT2, BCO1, CYP2R1, GC, CYP4F2, SLC23A1, TMPRSS6, TF, HFE).
Is it right for you
Who it's for, and what it doesn't do
Who it's for
This report is for women who are planning a pregnancy in the coming months and want a plan that fits their biology, and for women who have found conceiving harder than expected and want another layer of information to bring to their fertility team.
Fertility involves both partners, so it pairs naturally with the Male Fertility Report. Each partner needs their own DNA file and report.
The science, briefly
Why the same fertility diet works differently for different women
If you are preparing for a pregnancy and want a nutrition plan built around your own biology, this report shows where your genes point.
F2 and blood clotting
The F2 variant G20210A is linked to clotting risk and has been associated with recurrent pregnancy loss. Most women with clotting variants have normal pregnancies.
In your reportShare this result with your doctor before fertility treatment. Decisions about hormones or contraceptives belong with your doctor.
Read the full explanation
F2 makes the clotting protein prothrombin, and the report reads G20210A, an F2 variant linked to blood clots. In a review of 89 studies, women with it had about twice the odds of recurrent pregnancy loss, though the authors could not rule out other explanations. The report notes that most women with clotting variants have normal pregnancies. For carriers, it suggests enough fluids, exercise, a healthy weight, and not smoking, and lists oral contraceptives to avoid, a decision to make with your doctor. The report also notes that hormone treatment for infertility can add to clotting risk, so this is a result to share with your doctor before treatment.
TMPRSS6, HFE and iron
TMPRSS6 variants can point toward lower iron; HFE variants can point toward iron overload. Those patterns call for different approaches.
In your reportThe report distinguishes them and suggests confirming levels with blood tests, rather than assuming more iron is better.
Read the full explanation
A common TMPRSS6 variant is associated with lower blood iron, so the report points carriers to iron-rich foods eaten with vitamin C and citrus, and keeps green tea away from those meals. Two HFE variants point the other way, raising the risk of hereditary hemochromatosis, where the body absorbs too much iron from food. Iron overload has been linked to disrupted reproductive hormones and reduced fertility. For women with two variants, the report advises against iron supplements and suggests confirming your levels with an iron and ferritin blood test.
GC, CYP2R1 and vitamin D
GC carries vitamin D and CYP2R1 converts it to its circulating form. Common variants have been associated with lower vitamin D levels.
In your reportThe report points to sources and testing. Fertility studies show an association with vitamin D status, not proof that raising it improves outcomes.
Read the full explanation
GC carries vitamin D around the body, and CYP2R1 converts it to its circulating form. In a genetic study of nearly 34,000 people, common variants in and near these genes were associated with lower vitamin D. Women in fertility treatment with enough vitamin D had more live births than women who were low, though such studies cannot show that raising it caused the difference. The report points to sunlight, the nutrients that help your body use vitamin D, and testing your level.
Those are three of the mechanisms. The report covers 48 genes across seven pathways.
More on the science behind this report
When you are trying to conceive, advice arrives from every direction: eat more greens, cut out sugar, try this supplement, avoid that one. Most of it is written for an average woman. Fertility rests on several systems working together. They include how you process folate, how your body handles oxidative stress, how your immune system makes room for a pregnancy, how you make hormones, and how you absorb vitamins and minerals. Each of those varies from woman to woman, and your genes are part of the reason.
This report reads the genes behind those systems and turns them into one ranked, food-first plan. It is organized around the known types of fertility challenge, so if you already know yours, such as PCOS, endometriosis, implantation failure, or recurrent miscarriage, you can go straight to the genes involved.
The report suggests starting its changes about three months before you try to conceive, whether naturally or with IVF. It is not a reason to delay trying, a fertility evaluation, or treatment.
Private by design
Your DNA file stays on your computer
Your DNA file is never uploaded or stored.
The report is built inside your own web browser, on your own computer, so your file is read where it already is. Privacy is enforced by architecture, not by a policy you have to trust.
No. You pay once for this report, and there's nothing to renew or cancel.
Will it work with my DNA file?
Raw data files from 23andMe, Ancestry, MyHeritage and SelfDecode work today. Tested somewhere else? Email info@noorns.com and we'll tell you whether your file works.
What if I don't have a DNA file yet?
You need raw data from 23andMe, Ancestry, MyHeritage, or another DNA service. We do not sell kits, so order a test from one of them first, then download your raw data file from their site.
Can I do it on my phone?
For now, generating your report works best on a computer. Once it's ready, you can read the PDF on any device.
What if my file doesn't work, or a run doesn't finish?
Each purchase includes up to three report runs, for a retry, a lost PDF or an updated version. If your file can't produce a report, we'll reset your run or refund you. If something else goes wrong, email info@noorns.com and we'll do our best to make it right.
Can I get a refund?
Yes. You can get a refund within 14 days of purchase if you haven't accessed or started generating your report. If your file can't produce a report, we'll reset your run or refund you. Email info@noorns.com.
Will my report update when new research comes out?
Yes, when we update the report. Each purchase includes up to three report runs, for a retry, a lost PDF or an updated version. If we add new research while you still have a run left, run it again and you get the new version.
Do I need to be an expert to use it?
No. Most people read the Recommendations Summary, change a few things starting with food, and give it time. The gene pages and Science Deep Dive are there for when you want to go deeper, or when you are working through the results with a practitioner.
Is this report useful if I do not know why I am struggling to conceive?
It can help you organize nutrition questions for the conversations you are already having with your doctor or fertility clinic. It does not look for the cause of infertility. The report is organized by type of fertility challenge, so you can see which sections relate to your results and bring them to your appointments.
Can I use this alongside IVF or other fertility treatment?
Yes. The report is designed to inform conversations with your fertility specialist, and it does not replace them. Check any supplement or dietary change with your fertility team before you make it, especially during a treatment cycle.
How is this different from fertility testing at a clinic?
A standard fertility workup looks at what is happening now, such as whether you ovulate, whether your fallopian tubes are open, and your partner's semen quality. This report reads genetic variants studied in pathways related to fertility, such as folate processing, iron handling, blood clotting, and immune tolerance, and turns them into nutrition priorities. It does not find the cause of infertility, and it works alongside your clinic's workup.