2 reports, from $29

Tired and foggy, and wondering about MTHFR

If you've tried B vitamins, folate or methylfolate and felt no real difference, the answer may be in which forms your genes handle well. Both reports read your methylation genes, MTHFR among them, and are built around a ranked list of the foods, nutrients and lifestyle changes to focus on and avoid, highest priority first. The second also reads the genes behind your stress response.

Morning breakfast drawing: greens with a boiled egg, orange juice and coffee in front of a rising sun.
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Which report fits you?

Most people start hereMethylation and Diet Report$29

For you if you've heard about MTHFR and want to know what to eat about it.

61 genes read

What it looks at

  • The methylation cycle
  • Neurotransmitter synthesis and BH4 recycling
  • Histamine metabolism and clearance
  • Transsulfuration and detoxification
  • Vitamin and nutrient metabolism

and 1 more area, listed on the report page

Stress and Energy Report$39

For you if stress and low energy seem to feed each other.

65 genes read

What it looks at

  • The HPA axis and cortisol regulation
  • The methylation cycle
  • Neurotransmitter and histamine clearance
  • Sulfur, detoxification and protein handling
  • Vitamin and mineral needs

and 2 more areas, listed on the report page

Gene counts come from reports made with a sample DNA file.

Every report on this page

Works with 23andMe, Ancestry, MyHeritage and others
Built around a ranked list of the foods, nutrients and lifestyle changes to focus on and avoid, highest priority first
Your DNA file is never uploaded or stored
Ready in 3 to 10 minutes

One-time price. You can get a refund within 14 days of purchase if you haven't accessed or started generating your report. If your file can't produce a report, we'll reset your run or refund you.