Results for “Sleep”
Articles
Inflammation - What to Measure, Eat, and Where Genes Fit
January 9, 2026
Inflammation is not the villain. It is the cleanup crew. The problem is when the cleanup crew never clocks out. This guide explains inflammation in plain language, why CRP shows up on labs, and how...
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COMT Warrior vs Worrier: Slow and Fast COMT Supplements
January 5, 2026
Some people take methylfolate or green tea and feel clear and calm. Others feel wired, anxious, or unable to sleep. This webinar companion breaks down why those reactions can happen through a simpl...
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Healthspan vs Lifespan: The Science of Aging Well
October 7, 2025
Two people can live to 85, but their final decades can look very different. The average person spends over ten years in poor health, but research shows it doesn’t have to be that way. This guide ex...
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DNA Methylation 101: The Dimmer Switch for Gene Activity
August 26, 2025
You change breakfast and feel a bit better. You sleep more and your mood steadies, but not always. What’s going on upstream? One quiet player is DNA methylation.
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How Your DNA Can Help You Choose Supplements
March 28, 2026
There is no universal supplement stack that fits everyone well. What matters more is knowing where to start. That is where nutrigenomics can help. A good DNA-based nutrition report can help you nar...
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Epigenetics & Diet: A Practical Guide
August 24, 2025
You tweak your breakfast, sleep a bit better, maybe add a walk, and still feel stuck. If food is fuel, why does the same plate help your friend but do nothing for you? Epigenetics offers the miss...
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SAMe and Methylation: What It Is and Why It Matters To You
November 22, 2025
SAMe sits at the crossroads of methylation, mood, detox, and joint health. This article explains how your body makes SAMe, how genes like MTHFR, MTR, AHCY, and FUT2 shape that process, and why food...
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Nutrigenomics Testing: How Genes and Diet Connect
September 10, 2025
Nutrigenomics testing looks at how your genes influence the way you process food, offering a way to understand why the same plate lands so differently and where your own choices might have more imp...
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Illness Took My Career.Then It Gave Me New Purpose
September 17, 2025
Bailey Farstad never expected to leave physics. But a sudden illness in 2005 changed her trajectory, and, ultimately, her purpose. From Arizona’s desert skies to Oslo’s laser labs, to years rebuild...
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Why So Many People Start with Methylation and Diet Report
May 16, 2026
A look at what methylation actually is, why your genes change how you respond to things like folate and choline, and what a personalized Noorns report can show you that generic nutrition advice can...
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Methylation Genetic Testing vs DNA Methylation Tests
August 29, 2025
One tool promises insights from your genes. Another offers a score from a mail‑in kit. Same word, methylation, two very different routes. What you want is simple: either a plan you can start today,...
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Why Can't I Lose Weight? Your DNA May Explain It
June 19, 2026
A look at what actually drives weight, why your genes change how you respond to fat, carbohydrates, and exercise, and what our new Weight and Metabolism Report can show you that generic diet advice...
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