Results for “MTHFR”
Articles
Folate vs. Folic Acid Explained: What You Should Know
October 21, 2025
Folate and folic acid are both forms of vitamin B9, but your body processes them differently. These small chemical differences can influence energy, mood, pregnancy health, and even how your genes ...
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Why Choline Matters: Brain, Liver, and Methylation Health
October 1, 2025
Choline is an often forgotten nutrient with an outsized role in health. It supports memory and learning, helps the liver process fat, and donates methyl groups to regulate gene activity. Yet most p...
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SAMe and Methylation: What It Is and Why It Matters To You
November 22, 2025
SAMe sits at the crossroads of methylation, mood, detox, and joint health. This article explains how your body makes SAMe, how genes like MTHFR, MTR, AHCY, and FUT2 shape that process, and why food...
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23andMe Raw Data: What's in Your DNA File and What to Do With It
October 27, 2026
What's in your 23andMe, AncestryDNA or MyHeritage raw data file, how to download it, what it's reliable for, and how to use it while it stays on your computer.
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Why So Many People Start with Methylation and Diet Report
May 16, 2026
A look at what methylation actually is, why your genes change how you respond to things like folate and choline, and what a personalized Noorns report can show you that generic nutrition advice can...
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COMT Warrior vs Worrier: Slow and Fast COMT Supplements
January 5, 2026
Some people take methylfolate or green tea and feel clear and calm. Others feel wired, anxious, or unable to sleep. This webinar companion breaks down why those reactions can happen through a simpl...
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Methylation Genetic Testing vs DNA Methylation Tests
August 29, 2025
One tool promises insights from your genes. Another offers a score from a mail‑in kit. Same word, methylation, two very different routes. What you want is simple: either a plan you can start today,...
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Nutrigenomics Testing: How Genes and Diet Connect
September 10, 2025
Nutrigenomics testing looks at how your genes influence the way you process food, offering a way to understand why the same plate lands so differently and where your own choices might have more imp...
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Best Foods for DNA Methylation
August 27, 2025
Folate, B12, choline, and betaine, keep a background system in your cells humming. That system doesn’t change your DNA; it helps your body use it smoothly, so energy, mood chemistry, and detox path...
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Why Can't I Lose Weight? Your DNA May Explain It
June 19, 2026
A look at what actually drives weight, why your genes change how you respond to fat, carbohydrates, and exercise, and what our new Weight and Metabolism Report can show you that generic diet advice...
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